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Woman's Yoga Book

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Woman's Yoga Book Bobby Clennell
Libristo kod: 04328852
Nakladnici Shambhala Publications Inc, travanj 2007
In "The Woman's Yoga Book," senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive progra... Cijeli opis
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In "The Woman's Yoga Book," senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women's yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.

Informacije o knjizi

Puni naziv Woman's Yoga Book
Autor Bobby Clennell
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2007
Broj stranica 256
EAN 9781930485181
ISBN 1930485182
Libristo kod 04328852
Nakladnici Shambhala Publications Inc
Težina 840
Dimenzije 216 x 279 x 17

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Health, Relationships & Personal development > Family & health > Popular medicine & health > Women’s health
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