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Varied Weight training program on Strength and Power

Name: Varied Weight training program on Strength and Power
Brand: LAP Lambert Academic Publishing
SKU: 16301877
Price: 34.3 EUR
Availability: InStock

Munusamy Vijayakumar

Priyanka Chepurvar

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 16301877

Nakladnici LAP Lambert Academic Publishing, studeni 2016

Strength, Power & endurance have been the most common components in fitness training apart from many... Cijeli opis

Libristo kod: 16301877

86 b

34.30 €

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Strength, Power & endurance have been the most common components in fitness training apart from many others. But the in tensity of workload to be done is a controversy. Thus over doing or under doing is a common mistake that fitness lovers come across. This research study gives us a simple guideline for the the load in terms of repetitions and the number of sets to be done to improve strength and power.

Informacije o knjizi

Puni naziv Varied Weight training program on Strength and Power

Autor Munusamy Vijayakumar, Priyanka Chepurvar

Jezik

Engleski

Uvez Knjiga - Meki uvez

Datum izdanja 2017

Broj stranica 52

EAN 9783659674778

Libristo kod 16301877

Nakladnici LAP Lambert Academic Publishing

Težina 96

Dimenzije 150 x 220 x 3

Kategorija

Sports & Active outdoor recreation > Sport: general

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