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Unlearning Anxiety & Depression: The 4-Step Self-Coaching Program to Reclaim Your Life

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Unlearning Anxiety & Depression: The 4-Step Self-Coaching Program to Reclaim Your Life Joseph J. Luciani
Libristo kod: 24305193
Nakladnici GOODMAN BECK PUB, svibanj 2020
What if everything you thought you knew about anxiety and depression was wrong? What if, instead of... Cijeli opis
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What if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiety and depression are simply habits? You already know about habits--habits are learned and habits can be broke

Informacije o knjizi

Puni naziv Unlearning Anxiety & Depression: The 4-Step Self-Coaching Program to Reclaim Your Life
Autor Joseph J. Luciani
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2020
Broj stranica 288
EAN 9781936636150
ISBN 1936636158
Libristo kod 24305193
Nakladnici GOODMAN BECK PUB
Težina 385
Dimenzije 152 x 231 x 20

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development
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