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Ultimate Guide to Trail Running and Ultramarathons

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Ultimate Guide to Trail Running and Ultramarathons Jason Robillard
Libristo kod: 04841355
Nakladnici Skyhorse Publishing, studeni 2014
Jason Robillard has been doing ultramarathons for many years, and started advocating for barefoot ru... Cijeli opis
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Jason Robillard has been doing ultramarathons for many years, and started advocating for barefoot running before it was cool and is considered an authority on it. In this guide, he teaches trail-running newbies and experienced marathoners essential survival skills and tips for running long distances: how to run in snow, ice, and mud; how to cross large streams of water; what to do when you have to go number 2 on mile 30 of a 50-mile run; preparing for trouble (building a fire, surviving in the heat and cold); running in thunderstorms. The book is written with an irreverent sense of humor and touches on topics that many running books don't get into.

Informacije o knjizi

Puni naziv Ultimate Guide to Trail Running and Ultramarathons
Autor Jason Robillard
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2014
Broj stranica 352
EAN 9781629147741
ISBN 1629147745
Libristo kod 04841355
Nakladnici Skyhorse Publishing
Težina 434
Dimenzije 154 x 230 x 28

Kategorija

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Marathon & cross-country running
Sports & Active outdoor recreation > Active outdoor pursuits > Running & jogging
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