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Tom Kerridge's Dopamine Diet

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Knjiga Tom Kerridge's Dopamine Diet Tom Kerridge
Libristo kod: 12203127
Nakladnici Absolute Press, siječanj 2017
Over the past three years Tom Kerridge has positively transformed his life, shedding 12 stone and ge... Cijeli opis
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Over the past three years Tom Kerridge has positively transformed his life, shedding 12 stone and getting his weight firmly under control. Tom Kerridge's Dopamine Diet reveals the secret of his success - achieved by weaning himself off empty carbs and booze, and focusing on foods that are especially rich in flavour and have been scientifically proven to trigger the release of dopamine, the 'happy' chemical. 'I'm just going to give you a load of recipes that are fairly low on carbohydrates and high in the amino acid tyrosine, which has the potential to increase the dopamine levels in the brain. Meaning that you will enjoy eating it. It is that easy.'

Informacije o knjizi

Puni naziv Tom Kerridge's Dopamine Diet
Autor Tom Kerridge
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Datum izdanja 2017
Broj stranica 272
EAN 9781472935410
ISBN 1472935411
Libristo kod 12203127
Nakladnici Absolute Press
Težina 1032
Dimenzije 252 x 197 x 25

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > General cookery & recipes
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > TV / celebrity chef cookbooks
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
Language qualifiers > Indo-European languages > Germanic & Scandinavian languages > English
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