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The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness Dr Mark Burhenne
Libristo kod: 17579406
Nakladnici Createspace Independent Publishing Platform, siječanj 2016
Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great healt... Cijeli opis
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Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted sleep don't know what they're missing because they've never experienced anything different. This book will

Informacije o knjizi

Puni naziv The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness
Autor Dr Mark Burhenne
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2016
Broj stranica 182
EAN 9781523309733
ISBN 1523309733
Libristo kod 17579406
Nakladnici Createspace Independent Publishing Platform
Težina 195
Dimenzije 133 x 203 x 10

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
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