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Sling Training

Name: Sling Training
Brand: Meyer & Meyer
SKU: 02282647
Price: 14.98 EUR
Availability: InStock

Anders Berget

Lennart Krohn-Hansen

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 02282647

Nakladnici Meyer & Meyer, rujan 2013

Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness a... Cijeli opis

Libristo kod: 02282647

38 b

14.98 €

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Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: Agility, strength, and balance. Every exercise connects to your core muscles.§100 exercises range from easy to extreme. Individual chapters take you from targeting simple muscles to full-body movements. It makes you less Arnold, more Bruce Lee, says pro snowboarder Fredrik Austbo. §Sling Training features 15 sport-specific programs by world-class athletes, coaches, and physical therapists. Whether you do golf, soccer, or snowboarding, you will improve your game by adding suspension training to your workouts.

Informacije o knjizi

Puni naziv Sling Training

Autor Anders Berget, Lennart Krohn-Hansen

Jezik

Engleski

Uvez Knjiga - Meki uvez

Datum izdanja 2013

Broj stranica 192

EAN 9781782550181

ISBN 1782550186

Libristo kod 02282647

Nakladnici Meyer & Meyer

Težina 508

Dimenzije 167 x 236 x 12

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books

Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding

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