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Sheldon Short Guide to Worry and Anxiety

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Sheldon Short Guide to Worry and Anxiety Frank Tallis
Libristo kod: 09371765
Nakladnici John Murray Press, listopad 2015
Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand.... Cijeli opis
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Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counterproductive.This manual explains how to understand and control your worry, and make the brain's warning system work for you.

Informacije o knjizi

Puni naziv Sheldon Short Guide to Worry and Anxiety
Autor Frank Tallis
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 64
EAN 9781847093646
ISBN 1847093647
Libristo kod 09371765
Nakladnici John Murray Press
Težina 62
Dimenzije 111 x 180 x 21

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Society & Social Sciences > Psychology > Psychology: emotions
Health, Relationships & Personal development > Self-help & personal development
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