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Restoring Flexibility

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Restoring Flexibility Andrea Gilats
Libristo kod: 09503276
Nakladnici Ulysses Press, studeni 2015
"Flexibility is vital for staying active and healthy at any age. For aging adults, good mobility dra... Cijeli opis
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"Flexibility is vital for staying active and healthy at any age. For aging adults, good mobility drastically improves quality of life and the ability to live independently. Featuring 200 step-by-step photos and a lay-flat binding, [this book] offers a safe, age-appropriate, and individually customizable program to help restore joint and muscle flexibility for readers at every level"--Amazon.com.

Informacije o knjizi

Puni naziv Restoring Flexibility
Autor Andrea Gilats
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 144
EAN 9781612434919
ISBN 1612434916
Libristo kod 09503276
Nakladnici Ulysses Press
Težina 300
Dimenzije 233 x 192 x 13

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
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