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Quit Smoking Painlessly

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Nakladnici University Press of America
This work presents a step-by-step program of gradual withdrawal from smoking. The great advantage of... Cijeli opis
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This work presents a step-by-step program of gradual withdrawal from smoking. The great advantage of this gradual approach over the 'cold turkey' approach is that it avoids precipitating the symptoms of nicotine withdrawal. The discomfort of such withdrawal symptoms is one of the strong factors undermining smoking-cessation plans. The method herein advocated is based upon well-established learning principles. This book promotes an understanding of these principles and their application in a self-behavior modification program.

Informacije o knjizi

Puni naziv Quit Smoking Painlessly
Autor George B. Kish
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Broj stranica 84
EAN 9780819170644
ISBN 081917064X
Libristo kod 04933806
Nakladnici University Press of America
Težina 322
Dimenzije 162 x 235 x 14

Kategorija

Health, Relationships & Personal development > Self-help & personal development
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