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QI Gong for Total Wellness

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga QI Gong for Total Wellness Baolin Wu
Libristo kod: 11367048
Nakladnici Griffin Publishing, lipanj 2006
"Qi Gong for Well-Being" is a clear, illustrated guide to Qi Gong, the ancient self-healing art that... Cijeli opis
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"Qi Gong for Well-Being" is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy "qi" through the nine openings--palaces-- of the body. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.

Informacije o knjizi

Puni naziv QI Gong for Total Wellness
Autor Baolin Wu, Jessica Eckstein, Oliver Benson
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2006
Broj stranica 256
EAN 9780312262334
ISBN 0312262337
Libristo kod 11367048
Nakladnici Griffin Publishing
Težina 378
Dimenzije 156 x 235 x 19

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
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