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Positive Portions Food & Fitness Journal

Jezik EngleskiEngleski
Knjiga Spiralni uvez
Knjiga Positive Portions Food & Fitness Journal Shannon Hammer
Libristo kod: 05084844
Nakladnici Fairview Press,U.S., siječanj 2010
This inspirational diary helps you achieve your wellness goals by giving you a place to record your... Cijeli opis
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This inspirational diary helps you achieve your wellness goals by giving you a place to record your physical activity and dietary intake. The handy journaling pages let you track the total amount of calories, fat, carbs, protein, and fiber you consume--along with the calories you burn while working out. Illustrated with inspirational artwork and sprinkled throughout with uplifting messages on goal-setting, mindfulness, patience, persistence, and dozens of other uplifting themes.

Informacije o knjizi

Puni naziv Positive Portions Food & Fitness Journal
Autor Shannon Hammer
Jezik Engleski
Uvez Knjiga - Spiralni uvez
Datum izdanja 2010
Broj stranica 407
EAN 9781577492283
ISBN 1577492285
Libristo kod 05084844
Nakladnici Fairview Press,U.S.
Težina 576
Dimenzije 156 x 218 x 28

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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