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Overcome Depression: Teach Yourself

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Overcome Depression: Teach Yourself Alice Muir
Libristo kod: 01216450
Nakladnici John Murray Press, ožujak 2013
At any time, one in twenty people suffers from severe, clinical depression. If you or someone close... Cijeli opis
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At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression. No book can claim to 'cure' depression, which is a serious illness for which people should seek medical help. What this book does is demystify the illness, help remind you that you're not alone, provide moving case studies of people who have been in similar situations, and talk you through some practical things you can do to alleviate the effects of depression. It also explains the key treatments, including medication, cognitive behavioural therapy, and alternative therapies.

Informacije o knjizi

Puni naziv Overcome Depression: Teach Yourself
Autor Alice Muir
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2013
Broj stranica 256
EAN 9781444171136
ISBN 1444171135
Libristo kod 01216450
Nakladnici John Murray Press
Težina 206
Dimenzije 132 x 199 x 17

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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