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Off-road Running

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Off-road Running Sarah Rowell
Libristo kod: 05122417
Nakladnici The Crowood Press Ltd, listopad 2002
This title explains the basics of training so that every runner can design a programme unique to him... Cijeli opis
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This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race. Topics covered include trail running, cross country, fell running, mountain running, orienteering, and mountain marathons.

Informacije o knjizi

Puni naziv Off-road Running
Autor Sarah Rowell
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2002
Broj stranica 160
EAN 9781861265234
ISBN 1861265239
Libristo kod 05122417
Nakladnici The Crowood Press Ltd
Težina 340
Dimenzije 165 x 234 x 10

Kategorija

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Marathon & cross-country running
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Active outdoor pursuits > Running & jogging
Sports & Active outdoor recreation > Active outdoor pursuits > Orienteering
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