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Mindful Eating, Mindful Life

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Mindful Eating, Mindful Life Thich Nhat Hanh
Libristo kod: 09381997
Nakladnici Hay House UK Ltd, rujan 2015
Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits,... Cijeli opis
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Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.

Informacije o knjizi

Puni naziv Mindful Eating, Mindful Life
Autor Thich Nhat Hanh
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 304
EAN 9781781806289
ISBN 1781806284
Libristo kod 09381997
Nakladnici Hay House UK Ltd
Težina 332
Dimenzije 137 x 216 x 23

Kategorija

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhist life & practice
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
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