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Functional Cross Training

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Functional Cross Training Brett Stewart
Libristo kod: 01350021
Nakladnici Ulysses Press, ožujak 2014
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight... Cijeli opis
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UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: *Dramatically increased power *Incredible endurance *Packed-on lean muscle *Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

Informacije o knjizi

Puni naziv Functional Cross Training
Autor Brett Stewart
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2014
Broj stranica 200
EAN 9781612432359
ISBN 1612432352
Libristo kod 01350021
Nakladnici Ulysses Press
Težina 410
Dimenzije 192 x 234 x 12

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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