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Diet And Fitness Journal

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Diet And Fitness Journal Speedy Publishing LLC
Libristo kod: 12444465
Nakladnici Speedy Publishing LLC, veljača 2015
Here are 5 benefits to keeping a Diet & Fitness Journal: 1. Keep track of what you are... Cijeli opis
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Here are 5 benefits to keeping a Diet & Fitness Journal: 1. Keep track of what you are eating. 2. Write down what you are feeling when you eat to see why you are eating (hunger, sadness, boredom, etc.). 3. Keep track of workouts. 4. Keep track of your progress. 5. It can act as a reminder to work out or eat right.

Informacije o knjizi

Puni naziv Diet And Fitness Journal
Autor Speedy Publishing LLC
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 50
EAN 9781681273723
ISBN 1681273721
Libristo kod 12444465
Nakladnici Speedy Publishing LLC
Težina 82
Dimenzije 152 x 229 x 3

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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