Creating Peace of Mind

We cannot know exactly what the future holds but we can be certain perpetual change will be part of it. Even though change is inevitable, we can focus our efforts on building awareness, strategies, and skills that will help us learn, adapt, and integrate new developments as they arise. This book is a reader friendly guide to recent psychological research every human should know. Help your children see value in challenge, effort, and perseverance. Learn how to give effective support, praise, and feedback using resources that can make a difference in your home, business or classroom today. Develop concepts using hands-on sorting activities and stories. Understand the power of language and the hidden intentions words can hold. With PEACE of MIND you can feel confident you will be up to whatever challenge tomorrow may bring. Creating PEACE of MIND uses familiar concepts to focus on what matters when facing change and challenge in daily life. PEACE stands for purpose, engage, adapt, contribute, and evolve. Discover how to find power in purpose. Take personal responsibility to engage. Accept specific feedback to adapt. Create strong personal and community identities through contribution while building important 21st Century skills. Use regular evaluation to evolve and empower others. These concepts build confidence with navigating transitions and setbacks. They are also the foundation of a powerful movement in education called personalized learning. A useful guide for anyone: .Going through or preparing for transition .Looking for purpose .Feeling overwhelmed by constant change .Parents, teachers, coaches, leaders, colleagues and friends empowering others to learn and grow