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Coping Successfully with Shyness

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Coping Successfully with Shyness Professor Robert Bor
Libristo kod: 04465391
Nakladnici John Murray Press, svibanj 2012
Everyone feels socially awkward at times, but for some people shyness can become an overwhelming pro... Cijeli opis
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Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with Shyness is packed full of advice on what to do if you feel disempowered or embarrassed. It looks at how to understand and manage those feelings of discomfort, and how to rebuild confidence in a lasting way.

Informacije o knjizi

Puni naziv Coping Successfully with Shyness
Autor Professor Robert Bor
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2012
Broj stranica 128
EAN 9781847092113
ISBN 184709211X
Libristo kod 04465391
Nakladnici John Murray Press
Težina 178
Dimenzije 139 x 216 x 11

Kategorija

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Society & Social Sciences > Psychology > Psychology: the self, ego, identity, personality
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