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Commonsense Pilates

Name: Commonsense Pilates
Brand: Hermes House
SKU: 01997638
Price: 12.27 EUR
Availability: InStock

Emily Kelly

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 01997638

Nakladnici Hermes House, travanj 2003

Pilates works all the muscle groups in your body. Pilates focuses on gaining muscle alignment, achie... Cijeli opis

Libristo kod: 01997638

31 b

12.27 €

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Pilates works all the muscle groups in your body. Pilates focuses on gaining muscle alignment, achieving a flexible spine and obtaining what is called "core strength" - when the abdominals and back muscles create a girdle of strength that supports your torso effortlessly. This book features photographs that illustrate each exercise.

Informacije o knjizi

Puni naziv Commonsense Pilates

Autor Emily Kelly

Jezik

Engleski

Uvez Knjiga - Meki uvez

Datum izdanja 2003

Broj stranica 96

EAN 9781843092155

ISBN 1843092158

Libristo kod 01997638

Nakladnici Hermes House

Težina 524

Dimenzije 231 x 297 x 6

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books

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