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Anxiety Toolkit

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Anxiety Toolkit Dr Alice Boyes
Libristo kod: 03010480
Nakladnici Little, Brown Book Group, lipanj 2015
Drawing on extensive social psychology research, and the author's training and clinical experience i... Cijeli opis
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Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.

Informacije o knjizi

Puni naziv Anxiety Toolkit
Autor Dr Alice Boyes
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 240
EAN 9780349409818
ISBN 9780349409818
Libristo kod 03010480
Nakladnici Little, Brown Book Group
Težina 300
Dimenzije 232 x 155 x 18

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
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