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10 Things You Can Do to Feel Happier Straight Away

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga 10 Things You Can Do to Feel Happier Straight Away Chris Williams
Libristo kod: 04434757
Nakladnici Darton, Longman & Todd Ltd, travanj 2012
These amazing little books are potential life-savers. Using simple text and bold design, each book m... Cijeli opis
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3.78 €
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These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

Informacije o knjizi

Puni naziv 10 Things You Can Do to Feel Happier Straight Away
Autor Chris Williams
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2012
Broj stranica 32
EAN 9780232529005
ISBN 0232529000
Libristo kod 04434757
Nakladnici Darton, Longman & Todd Ltd
Težina 52
Dimenzije 131 x 132 x 3

Kategorija

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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