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1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga 1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat Liz Lark
Libristo kod: 11532283
Nakladnici Chronicle Books, ožujak 2008
This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom perta... Cijeli opis
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This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

Informacije o knjizi

Puni naziv 1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat
Autor Liz Lark
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2008
Broj stranica 384
EAN 9780811863582
ISBN 0811863581
Libristo kod 11532283
Nakladnici Chronicle Books
Težina 426
Dimenzije 113 x 133 x 39

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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